Over the past few years, health and fitness apps have skyrocketed in popularity. According to a recent report from Flurry, health and fitness apps rose 62 percent in daily usage, compared to all apps that only grew 33 percent. The huge growth of fitness apps can be partly attributed to the rise of wearable fitness trackers, such as Fitbit and Jawbone. Nonetheless, these apps are an easy and convenient way for people to track their workouts and meals, monitor their progress, and push themselves to accomplish their goals.
If you’re new to the fitness app craze, try out one of these leading apps:
Count calories with ease with the Fit-Click Talk-to-Track calorie counting app. With this app, you can count calories simply by talking into your phone. It eliminates the hassle of typing in food names, searching for foods, reading through long lists of food choices and entering quantities eaten. All you have to do is push your keyboard microphone and say what you ate for each meal, and then the app will count your calories, as well as your daily intake of carbs, fat, protein and fiber. The app is free and available for Android and iOS.
With the Hot5 Fitness app, you can use your phone to do a quick, intense, 5-minute workout wherever you are. The app offers tons of 5-minute workout videos led by the industry’s leading trainers. Whether you want to get in a quick yoga session before work or need a short and intense core workout after a run, the app has something for everyone. It has all kinds of workout videos for every difficulty level. The app is available for iOS and free for limited use and $2.99/month for unlimited access.
MyFitnessPal is a helpful app for those who are trying to lose weight and need an extra push to meet their goals. This app tracks your fitness and nutrition intake and acts as a virtual workout buddy. The app will remind you to run an extra 10 minutes or snack on an apple rather than a bag of chips. The app is free for iOS and Android users and can sync with other fitness apps.
To get the most out of your workouts, utilize these great apps and shop for fitness clothes online at ShoppingBlitz.com.